Primal Scatter Easy Salad Recipe



Primal Scatter is one of the new products in the Rosy Cheeks line of delicious foods. It is a mild curry flavour that is slowly baked so the ingredients have that super awesome crunch that I look for in food. It has a glorious ingredients list and flavoured with some of my favourite spices. When I had created this product, which I had been working on for 12 months, I then played around and experimented with how people might like to use it. Apart from the obvious of just eating it as an afternoon snack, I added it to my salad one day and loved it. The beautiful flavours of the turmeric, coriander and cumin worked beautifully.


Primal Scatter Salad


big handful baby spinach and rocket

1/2 carrot julienned or rounds

shredded chicken or any other meat (I used salmon in this pic)

cherry tomatoes halved

1/2 Avocado

1/2 to 1 TBS olive oil or your choice of healthy oil (avocado or macadamia are a good choice)

1 handful of  Primal Scatter



  • Mix all the salad ingredients together in a bowl.
  • Drizzle over olive oil
  • Sprinkle Primal Scatter on the top
  • Enjoy

Extra –  This salad is very flexible and forgiving. I sometimes add some Himalayan salt to it or if I’m looking for a bit of heat I add extra curry powder. It is a great salad with a bit of crunch! YUM


Let me know any other ways you choose to enjoy Rosy Cheeks Primal Scatter throughout your day.

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